Welcome to Our Reading Therapy
Read Articles, Motivational Quotes and listen to summaries of famous books
to gain some
happiness, knowledge and also lighten your stress side by side.
Reading Therapy
Bibliotherapy (also referred to as book therapy, reading therapy, poetry therapy or therapeutic storytelling) is a creative arts therapy that involves storytelling or the reading of specific texts. It uses an individual's relationship to the content of books and poetry and other written words as therapy. Bibliotherapy partially overlaps with, and is often combined with, writing therapy.
Benefits of Reading
> Reduces stress
> Increases your ability to empathize
> Helps prevent age-related cognitive decline
> Builds your vocabulary
> Prepares you for a good night’s rest
> Helps alleviate depression symptoms
Articles
Inspirational Stories
Motivational Quotes
Inspirational Quotes
Life isn't about finding yourself. Life is about creating yourself.
A mistake that makes you humble is better than an achievement that makes you arrogant.
.png)
Why do we only rest in peace why don't we live in peace too?
Stress relieving Quotes
.png)
It’s not the events of our lives that shape us, but our beliefs as to what those events mean.
.png)
Breath is the power behind all things…. I breathe in and know that good things will happen.
You can't control the wind, but you can adjust your sails.
